What is Wellness?

Wellness is the state of being well.

What is well?

Webster's defines well as a pit or hole sunk into the earth to reach a supply of water; a shaft or hole sunk to obtain oil, brine, or gas.

To me, that means wellness is a place inside each one of us, and we have to dig deep to get there. Each person's journey to wellness involves a lot of hard work, quite a bit of dedication, some fortitude, and a dollop of misery. Everyday we strive to get better in the hopes of one day breaching the creamy pool of oil and brine that dwells within.

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